Carpe Diem scroto

"SEIZE YOUR DAY BY THE BALLS"

365 Daily Affirmations
by Michael Peterson C.P.C

Carpe Diem Scroto: 365 Daily Affirmations

Are you struggling to navigate through life while dealing with depression? Do you find it challenging to stay motivated and positive on a daily basis? In "Carpe Diem Scroto," author Michael Peterson offers a unique perspective on overcoming the hurdles of depression and finding hope and strength in the face of adversity.

Drawing from personal experience, Michael shares daily inspirational quotes, thought-provoking writing prompts, and interactive journaling sections designed to help you explore your emotions and cultivate a positive mindset. Each day presents a new opportunity to seize the moment and embrace life's challenges with courage and resilience.

With its focus on self-help and mental health, "Carpe Diem Scroto" serves as a companion for anyone navigating the complexities of depression and mental health. Whether you're looking for daily motivation or a space to reflect on your journey, this book offers guidance and support to help you find peace and fulfillment in your life.

Join Michael on a transformative journey towards hope and healing. Seize the day and embrace the power within you to overcome depression and live life to the fullest.

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Projected Publish Date

November 15 2024

Review's

"An excellent daily resource for anyone looking for a new perspective and motivation! This 365-day journal delivers a daily morning affirmation to read and reflect. It focuses on mood, mental health, and seeing the brightness it left - regardless of the dark. This personal journal provides prompts for daily journaling, and education to help you work your own way through seizing the day by the balls. An excellent companion for anyone dealing with mental health struggles." - Jennifer Voss Physician Assistant

Carpe Diem Scroto is like that mini-pep rally text from a friend when you need that boost before a big interview. It’s that mindful, daily, check-in that keeps you motivated and accountable amidst life’s busiest moments. It is the gentle but firm reminder that the best version of yourself starts with taking good care of yourself. It is an invitation to look a little deeper within ourselves to help us attain our highest and most-crystallized levels of self-reflection and self-knowledge, while simultaneously helping us navigate daily life and all of its inevitable ups and downs. Michael Peterson lends us a hand and an ear while serving us up a fierce and generous daily dose of “Grab your day by its balls and make it your bitch,” and we are more than HERE for it. A great addition to anyone’s daily meditation, affirmation, or self-care ritual or repertoires. - Laura Cotter -PhD Candidate/Researcher at National Institutes of Health (NIH)

About the Author

Michael embarked on a transformative journey when he began to grapple with bipolar disorder and depression in his late twenties. Initially, he brushed aside these feelings, unsure of what they truly meant. However, it wasn't until he faced a life-threatening health scare and an extended hospitalization that he recognized the intertwined relationship between his physical and mental health.
In 2009, he decided to confront his deteriorating mental well-being head-on. Seeking professional help, he underwent various treatment regimens, consulting with psychiatric experts and counselors. As the years unfolded, he couldn't shake the feeling that something crucial was missing from his treatment plan. The prescribed medications seemed to address the surface symptoms, but the underlying issues remained untouched. It felt as if the solution was to add more pills to the mix, rather than digging deeper into the root causes.
Dealing with a complex web of mental health challenges including PTSD, Clinical Depression, Suicidal Ideation, Seasonal Affective Disorder, Bipolar 2, and Male Irritable Syndrome, he decided to take matters into his own hands. Amid the global pandemic and lockdown, he embarked on a journey of self-study and research into mental health. Through online courses and relentless determination, he started to identify and address his own symptoms.
This dedication led him to become a state Certified Peer Counselor in Washington, where he could leverage his lived experiences to assist others on their own paths to recovery.
Shortly after achieving this certification, he initiated a daily journal of inspiration and hope, flavored with the unique insights and humor that come from facing mental health challenges head-on. Every day, he shared these posts on social media, providing advice and humor while fostering hope for those who faced similar struggles.
"Carpe Diem Scroto" is the culmination of these daily posts and much more. Through a distinctive journaling style, daily affirmations, and a positive perspective on meeting each day, this book offers a unique tool for readers to navigate their daily lives. It's Michael's hope that this work will serve as a companion for readers, encouraging retrospection and sparking the healing process on their own journeys.

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